Trilogy Guided Imagery For Healing, Inc.

Ready to experience Guided Imagery for yourself?

Trilogy is offering special guided imagery sessions in June and July!

Please go to our Calendar page for all the details.

Linda and Mickey look forward to meeting everyone who has shown so much interest in Trilogy's services.

Namaste

GUIDED IMAGERY FOR HEALING:

Let the power of meditation and relaxation through intrapersonal guided imagery help balance your life and give you freedom from the emotional and/or physical pain you are experiencing.

Whatever discomfort you are experiencing at this moment most likely began a long time ago -- and your body, like the obedient servant it is to the mind, has kept the discomfort well-nourished within you. Now, perhaps, it is unbearable and you are seeking a different kind of treatment to help your body and mind have pain-free days. Or, perhaps, you would like a deeper understanding about your pain, how you relate to the pain, and how you can actually become "friends" with your pain. All of these paths to a higher awareness can be achieved through intrapersonal guided imagery.

Your path to this website for answers to the many questions you may have is your first step toward finding your "remembered wellness". Take a moment and try to remember that time -- can you remember it now? Can you visualize a time when you were at your absolute best -- physically and emotionally? Guided imagery can help the mind remember that sacred time and then through your own direction, invite the body to also remember its perfect and healthy past. From this union of the mind and body, there have been many examples of tremendous healing which have taken place.

Let us help you find balance and relaxation in your life. Your sleepless nights can be "put to sleep", your fears can be silenced, your self-awareness can be heightened and whatever pain you may be feeling -- whether emotionally and/or physically -- can begin a journey toward health.

Intrapersonal Guided Imagery can help.

Let us help you find your joy of being alive again.

The Harvard Nurses’ Health Study linked insufficient sleep to increased risk of colon cancer, breast cancer, heart disease and diabetes. The University of Chicago researchers noted that lack of sleep disrupts every physiologic function in the body.

What if you could easily fall asleep? How great would it be for you to have a restful night’s sleep without pain or worry?

Penn State University researchers suggest a sleep deficit puts the body into a state of high alert which increases stress hormones that can drive up blood pressure and increases inflammation in the body, all of which increases your risk factor for heart attacks and strokes. European studies have linked lack of restful sleep with weight gain.

What if you didn't feel the very real physical and emotional effects of past traumas, and your past truly lived in the past where it belongs? What would it feel like to no longer be afraid, but rather to feel empowered?

What if your feelings of stress and anxiety were manageable? What would it be like to remain calm and focused? How would that benefit your heart, your weight and your energy level?

Harvard Medical School studies state that increased melatonin production achieved with adequate restful sleep can reduce tumor cell growth.

What would it be like to just live, instead of cutting daily activities short – or worse, not starting them at all?

What if you could positively influence your medical situation? How much better would your outcome be? How much shorter of a recovery time could you achieve? How little pain medication would your body need?

What is Guided Imagery?

Guided Imagery is a specialized alternative

counseling treatment which teaches you how to access

the emotional and physical healing benefits of the mind.